Mayito Minutes

I read an article on Vox about Presuasive Technology and his it's being used to lure kids into spending more time on their phones and gaming systems. Are we just talking about kids here or should adults be wary too?

Knowing things is good but it means nothing without the ability to apply what you know. So what's the balance? Is it better to know a lot of know a little but faithfully apply what you know?

"Many number of people plan a sea voyage with no thought of a storm" Seneca, On Tranquility of Mind.

It's human nature to make more of something than we should. How can we work on this flawany of us deal with to help reduce anxiety, stress and allow us to be more at ease?

In this episode I share a quote by Seneca an old Stoic. He mentions applying the right amount of pressure in order to overcome obstacles we face. I unpack what the right pressure looks like.

There were 3 storylines that I was intently following during last night's National Championship game. I discuss them and ultimately tell why Alabama continues to win.

Unpacking a Tweet by Steve Magness talking about the importance of focusing on the first 98% of a performance not the last 2%.

So often we want to make an impact that we fail to see the biggest impact we're making is an arm's length away.

It's the worst hand you can be dealt in Texas Hold em poker but it's still possible to win with it. Listen to find out how.

This morning I was presented with an opportunity that I would've missed if I wouldn't have been self-aware.

Coming to you today from Ft Myers Beach, FL where I had an interesting thought as I walked my daughter along the beach this morning.

Our self image should not be tied to our performance.

There will be times when doing nothing will be your best course of action. Here's my story of when doing nothing worked best for me.

As you move up the ranks in athletics you'll find something interesting in the mindsets of those athletes you'll find enjoy success. Listen to find out what that is.

I heard this quote this morning while going for an easy spin on my bike. We need more folks that see themselves as the tide. Are you willing?

Mexico beat the reigning world champs Germany in their first match. Sounds great but what challenges does it present Mexico they must overcome to continue to play well?

In this Mayito Minute I discuss how to make your vision a reality. Spoiler alert, you can't just have a vision and tell your friends about it.

The old saying "life is like a test" can steer us wrong and make us anxious and cause stress. I added to the quote to make it a better fit for achieving our goals.

The World Cup is off to an exciting start. Two interesting storylines are the performances by Christian Ronaldo and Lionel Messi. How will they play moving forward?

Often times we discredit a product because we are not using it properly. This is the case many times with us as human beings and how we are utilizing the most powerful product we have namely our minds